Polar-Extremes

"Perform action, established in yoga, and discard attachment, O Arjuna. Remain balanced in success and failure. Yoga is defined as equanimity."

-Bhagavad Gita Sloka 48

This equanimity is known as the science of uniting the individual consciousness with the Ultimate Consciousness. The human mind has a tendency to see things in extremes. As people we are very opinionated and want others to know this. When we address any situation or experience we are conditioned to label it. "I love this" "i hate them" "this feels horrible" "this is great". And while being descriptive and showing like or dislike is how we distinguish ourselves, i believe we take ourselves out of the true experience. When things go negatively we are hurt and let down. This could just be our ego speaking. We have ambition to be better than others around us, no matter who gets hurt or slandered on the way. We want to beat out others for a higher position or title. We always want to come out on top with a "if your not first your last mentality." As people we care more about our personal gain and less with the needs and feelings of others. This reminds me of a poem that truly encompasses the message in the Gita.

"If you can meet with Triumph and Disaster,

And treat those two impostors just the same." 

"If" by Rudyard Kipling

we can chose to not let our life be run by extremes and chose instead to let things just be as they are. When early in sobriety i was having a really hard time dealing with the emotions and feelings i had suppressed with drugs and alcohol for so long. When i would complain about feeling uncomfortable there was one person who would always point out that it was just unfamiliar. Feeling those feelings wasnt a bad thing, it was beautiful. The duality of it being that i just wasn't used to it and wanted to instantly label it as bad. Which leads me to today, a beautiful day in Maine. Every day i have taken a walk around noon and every day i have seen flowers blooming and trees budding. Today i saw many bust out in beautiful colors and BAM! I got hit with intense allergies. The duality of such beauty and misery all at once. Does this mean the flowers are any less beautiful, the trees less magnificent? No, so why label it as such. I chose to use my vocabulary to describe experiences and situations that occur today instead of label them instantly as a polar extreme. I try to be not attached to the result of experiences and therefor hold a solid foundation within myself to not me moved and swayed by winnings and losings of the constant ego-battles with the world. Just for today i will let things be as they may be, and not let them exist in extremes. Everything is perfect and happens exactly as its supposed to, despite what i might think. 

Om